'Go for your life' is a Victorian Government initiative which aims to promote healthy eating and increase levels of physical activity. Search the A to Z index for hundreds of ideas to help you stay happy, healthy and active.

It's all happening!

Life! Taking Action on Diabetes Type 2 diabetes affects more than 1.5 million Australians. It is serious and the fastest growing chronic disease in this country. The good news is that type 2 diabetes can be prevented. The Life! Taking Action on Diabetes program can show you how.

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Fun 4 Kids Festival
The Fun4Kids Festival presents children aged 2 to 12 years with the unique opportunity to participate in an imaginative world of arts, hands-on activities such as circus workshops, tenpin bowling, kids' sword fighting sessions and woodwork along with a whole host of inventive workshops and live entertainment running all day, everyday!

You can also visit the 'Go for your life' Community Education team and join in one of their exciting interactive sessions around healthy foods and activities.

The festival is held in Warrnambool and runs from 28 June to 5 July.

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Recipe of the Week - Pasta cottage roll-ups
This tasty pasta recipe is the perfect meal to warm you up this winter.

It's a good source of calcium and folate and will be ready in under an hour!

Team it with a side salad and some crusty bread.

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